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  • Endurance 725 Disc - Sport
    Endurance 725 Disc - Sport

    The Endurance 725 evokes the spirit of cycling's past with its handcrafted Reynolds steel frameset and vintage styling. But make no mistake; this is a distinctly modern steel road bike for today's riders. In Sport specification, the Endurance 725 is paired with the premium mechanical gear shifts of Shimano's 105 12-speed groupset, robust and reliable Mavic Aksium 1 wheels, puncture-resistant Continental Ultrasport tyres, and unisex Selle Italia Model X Superflow saddle.

    Price: 1999.00 £ | Shipping*: 49.00 £
  • Ribble Endurance AL Disc - Sport
    Ribble Endurance AL Disc - Sport

    Light, agile, and comfortable, the Endurance AL Disc is an aluminium endurance road bike that lends itself to fast-paced rides of any distance. In Sport specification, it is paired with Shimano's Tiagra 10-speed groupset, robust and reliable Mavic Aksium 1 wheels, puncture-resistant Continental Ultra Sport tyres, and a unisex Selle Italia Model X Superflow saddle.

    Price: 1199.00 £ | Shipping*: 49.00 £
  • Ribble Endurance SL Disc - Sport
    Ribble Endurance SL Disc - Sport

    Experience that feeling you only get from a high-end road bike. Light, searingly fast, and exhilaratingly fun, the Endurance SL Disc will take your road riding performance to unimagined heights.

    Price: 2499.00 £ | Shipping*: 49.00 £
  • Ribble Endurance SL e - Sport
    Ribble Endurance SL e - Sport

    The ultimate stealth e-road bike for thrills on the hills. Unlock your hill-climbing potential with the power-assisted performance and premium mechanical performance of the Endurance SL e- Sport.

    Price: 3199.00 £ | Shipping*: 49.00 £
  • 'What is your endurance sport?'

    My endurance sport is long-distance running. I enjoy challenging myself to run longer distances and pushing my limits. Running allows me to build mental and physical endurance, and I find great satisfaction in completing a marathon or ultra-marathon. It's a sport that requires dedication, perseverance, and mental toughness, which I find incredibly rewarding.

  • Is Zumba an endurance sport?

    Zumba is a high-energy dance workout that combines Latin and international music with dance movements. While it can certainly provide a good cardiovascular workout and improve endurance over time, it is not typically considered an endurance sport in the same way that activities like running, cycling, or swimming are. Endurance sports typically involve sustained, continuous effort over a longer period of time, whereas Zumba classes are usually shorter in duration and focus more on interval training and high-intensity bursts of movement.

  • How can one build more endurance through endurance training?

    One can build more endurance through endurance training by gradually increasing the duration and intensity of their workouts. This can be achieved by incorporating longer training sessions, increasing the resistance or speed, and adding interval training to improve cardiovascular fitness. Consistent training and allowing for adequate rest and recovery are also important for building endurance. Additionally, focusing on proper nutrition and hydration can support the body's ability to adapt and improve endurance over time.

  • Does jogging or jump roping belong more to an endurance sport?

    Both jogging and jump roping belong more to an endurance sport. Endurance sports are activities that require sustained physical effort over an extended period of time, and both jogging and jump roping fit this description. They both require cardiovascular endurance, muscular endurance, and stamina to maintain the activity for a prolonged period, making them well-suited for endurance training.

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  • Ribble Endurance Ti Disc - Sport
    Ribble Endurance Ti Disc - Sport

    Experience the timeless looks and modern performance of the sleek, road-focused Endurance Titanium. With unparalleled durability and exceptional compliance, this dependable companion dares you to ride it to the limit and maybe, just maybe beyond.

    Price: 3299.00 £ | Shipping*: 49.00 £
  • Ribble Endurance SL R Disc - Sport
    Ribble Endurance SL R Disc - Sport

    The Endurance SL R strikes a balance between an elite carbon racer and a proven endurance platform. It combines World Tour-worthy performance with the ride-boosting elements of an endurance bike. This is a bike for winning races, pushing your limits, and enjoying the fastest rides on your favourite roads. In Sport specification, it is paired with Shimano’s 105 12-speed electronic Di2 gearing, lightweight Mavic Ksyrium 30 Disc wheels and 28 mm Pirelli P-Zero tyres, with a unisex Selle Italia Model X saddle. The integrated aerodynamic carbon cockpit finishes off this race-ready package.

    Price: 4499.00 £ | Shipping*: 49.00 £
  • Weight training machine Endurance Endurance Climber
    Weight training machine Endurance Endurance Climber

    The Climber CL300 from Endurance is a low-impact cardio and body trainer ideal for small facilities and home gyms.The CL300 offers a cardio workout that stimulates the heart, targeting upper and lower body muscles and the core, improving lung and heart function, endurance, and overall health. It simulates your body's natural movements while climbing or hiking, making it an intuitive and effective way to achieve your fitness goals.The climber features fully adjustable magnetic resistance, padded side handrails and a bright LED display. The magnetic resistance offers 16 levels of even resistance. It has 3 handle positions to ensure a good fit for users of all sizes, and offers an arm amplitude from 2.5 to 48 cm for a full range of movement. An interactive smart button allows users to quickly and easily change settings and programs on the climber without missing a step or interrupting the workout.The Endurance CL300 Climber also features 15 programs on the console, including four uniqu...

    Price: 1915.52 £ | Shipping*: 152.3372 £
  • Trec Nutrition Endurance Isotonic Sport Lemon 1000g
    Trec Nutrition Endurance Isotonic Sport Lemon 1000g

    Description Ingredients A COMPOSITION OF ENERGY COMPONENTS, MINERALS AND VITAMINS, SELECTED TO QUICKLY REHYDRATE THE BODY CONTAINS THE MINERALS SODIUM, CHLORIDE, CALCIUM AND MAGNESIUM, WHICH HELPS TO MAINTAIN ELECTROLYTE BALANCE CONTAINS L-CARNITINE, TAURINE AND A COMPLEX OF B VITAMINS, INCLUDING VITAMIN B6, WHICH CONTRIBUTES TO THE REDUCTION OF TIREDNESS AND FATIGUE ISOTONIC SPORT is a composition of energy components, minerals and vitamins, selected to quickly rehydrate the body. Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise and contribute to the maintenance of endurance performance during prolonged endurance exercise. ISOTONIC SPORT contains the minerals sodium, chloride, calcium and magnesium, which helps to maintain electrolyte balance. Also ISOTONIC SPORT contains L-carnitine, taurine and a complex of B vitamins, including vitamin B6, which contributes to the reduction of tiredness and fatigue. ISOTONIC SPORT is recommended for endurance and strength athletes. Trec Nutrition Endurance Isotonic Sport, Lemon - 400g Nutrition Facts Serving Size: 1 Scoop (40g) Servings Per Container: 10 Amount Per 100g Amount Per Serving %RI* Fat Including saturated acids Carbohydrates 90 g 36 g Including sugars 70 g 28 g Protein Salt 1.52 g 0.61 g Chloride 577.5 mg 231 mg 29% Calcium 305 mg 122 mg 15% Magnesium 150 mg 60 mg 16% Vitamin C 50 mg 20 mg 25% Niacin 10 mg 4 mg 25% Vitamin E 7.5 mg 3 mg 25% Pantothenic acid 3.75 mg 1.5 mg 25% Vitamin B6 0.88 mg 0.35 mg 25% Riboflavin (Vitamin B2) 0.88 mg 0.35 mg 25% Thiamin (Vitamin B1) 0.7 mg 0.28 mg 25% Folic Acid 125 µg 50 µg 25% Biotin 31.25 µg 12.5 µg 25% Vitamin B12 1.57 µg 0.63 µg 25% Active ingredients Saccharose 44.5 g 17.8 g Dextrose 22.5 g 9 g Maltodextrin 22.25 g 8.9 g Taurine 1250 mg 500 mg L-Tyrosine 750 mg 300 mg Sodium 605 mg 242 mg L-carnitine 510 mg 204 mg *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Ingredients: Chloride, Calcium, Magnesium, Vitamin C, Niacin, Vitamin E, Pantothenic acid, Vitamin B6, Riboflavin (Vitamin B2), Thiamin (Vitamin B1), Folic Acid, Biotin, Vitamin B12, Active ingredients, Saccharose, Dextrose, Maltodextrin, Taurine, L-Tyrosine, Sodium, L-carnitine Other ingredients: saccharose; dextrose; maltodextrin; acidity regulator - citric acid; mineral complex [sodium citrate; magnesium salts of citric acid; sodium chloride; calcium salts of orthophosphoric acid]; aroma; taurine; L-tyrosine; L-carnitine tartrate; beetroot juice concentrate for watermelon flavor; vitamin complex [vitamin C (L-ascorbic acid); niacin (nicotinamide); vitamin E (DL-Alpha-tocopheryl acetate); pantothenic acid (calcium D-pantothenate); vitamin B6 (pyridoxine hydrochloride); riboflavin; thiamine (thiamine mononitrate); folic acid (pteroylmonoglutamic acid); biotin (D-biotin); vitamin B12 (cyanocobalamin)]; color for lemon and orange flavor - beta-carotene. Recommended use: Dissolve a single serving of the product - 40 g (1 scoop) in 500 ml of water. Use 2 servings a day, preferably before and during training. Warnings Do not exceed the recommended daily dose. The product cannot be used as a substitute for a varied diet. The preparation is not intended for children, pregnant and lactating women. A balanced diet and a healthy lifestyle are important. The product may contain: milk, soy, cereals containing gluten, eggs, peanuts and nuts. Unit type: Powder Net weight: 490 g Product EAN: 5902114019631

    Price: 13.49 € | Shipping*: 0.00 €
  • 'Speed or endurance?'

    It ultimately depends on the specific activity or goal. If the goal is to run a short distance as fast as possible, then speed would be more important. However, if the goal is to run a long distance or participate in an endurance event, then endurance would be more important. Both speed and endurance have their own benefits and are important in different contexts.

  • Endurance or hypertrophy?

    The choice between endurance and hypertrophy training depends on your fitness goals. If you are looking to improve your cardiovascular health, increase stamina, and burn fat, then endurance training is the way to go. On the other hand, if you want to build muscle size and strength, then hypertrophy training, which focuses on higher weight and lower reps, is more suitable. It's important to consider your overall fitness goals and tailor your training program accordingly.

  • What is cycling endurance?

    Cycling endurance refers to the ability of a cyclist to sustain prolonged physical effort over an extended period of time. It involves the capacity to maintain a consistent level of performance while cycling for long distances or durations. Building cycling endurance requires training the cardiovascular system, muscles, and mental stamina to withstand fatigue and continue riding for extended periods. Improving cycling endurance can lead to better overall performance, increased stamina, and the ability to tackle longer and more challenging rides.

  • What is endurance training?

    Endurance training is a type of exercise that focuses on improving cardiovascular fitness and stamina over an extended period of time. It involves activities such as running, cycling, swimming, or any other sustained aerobic exercise that challenges the heart and lungs. Endurance training helps to increase the body's ability to transport and utilize oxygen efficiently, leading to improved overall endurance and performance in physical activities. It is an essential component of many sports and fitness routines, as it helps to build strength, endurance, and resilience in the body.

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